Posts filed under: Our Blog

Recovering from surgery takes time, patience, and the right environment. At Rochester Hills Orthopedics, we’ve found that fall can be one of the best seasons for post-op rehab. Whether you’ve had a knee procedure, shoulder replacement, ACL reconstruction, or joint...
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Rochester Hills Orthopedics (RHO) is proud to welcome Dr. Guy Ball to our team of expert orthopedic surgeons. Board-certified and fellowship-trained, Dr. Ball specializes in shoulder, hip, and knee surgery, bringing advanced surgical skills and a patient-first approach to every...
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Reverse shoulder replacement is a surgical procedure designed to relieve pain and restore function in shoulders with severe damage, especially when traditional replacement options may not be effective. Unlike standard shoulder replacement, where the ball-and-socket components mimic natural anatomy, reverse...
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Cycling is an excellent way to stay fit, enjoy nature, and reduce stress.  However, it’s important to be aware of the potential risks that come with the ride. Whether you’re a casual biker, or a competitive cyclist, understanding common cycling...
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Lacrosse is a fast-paced, high-impact sport that demands agility, strength, and endurance. While the game offers numerous physical benefits, it also poses a risk for various injuries. Understanding these common injuries can help players, coaches, and parents take proactive steps...
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The rotator cuff is a group of four muscles and tendons that stabilize the shoulder and allow for a wide range of motion. However, due to its frequent use, the rotator cuff is susceptible to injuries, which can cause pain...
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Spring sports season is right around the corner, and whether you’re gearing up for soccer, baseball, lacrosse, or track and field, preparing your body is key to peak performance. Your knees, in particular, endure a significant amount of stress during...
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When recovering from an injury, surgery, or managing a chronic condition, physical therapy (PT) is often the first thing that comes to mind. However, another essential component of rehabilitation is recreational therapy (RT). While PT focuses on restoring movement, strength,...
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Winter brings snow-covered landscapes and seasonal activities, but it also comes with challenges for those undergoing physical therapy. Everyday tasks like shoveling snow or participating in winter sports can place added strain on the body, particularly the knees and shoulders....
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Orthopedic surgeons are specialized doctors who diagnose, treat, and prevent conditions affecting the musculoskeletal system. This system includes bones, joints, ligaments, tendons, and muscles, which work together to provide structure, support, and mobility to the body. But what exactly does...
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